Apple, Berry, & Banana Smoothie Recipe

Apple, Berry, & Banana Smoothie

This apple, berry, & banana smoothie recipe is great for breakfast! The applesauce adds just enough sweetness to balance the tartness of the berries, while eliminating the need to add sugar or honey.


5.0 from 2 reviews
Apple, Berry, & Banana Smoothie Recipe
Serves: 2
  • ½ cup Applesauce
  • ½ cup Frozen Blueberries
  • ½ cup Frozen Mixed Berries
  • ½ Banana
  • 1 Cup Plain Non-Fat Greek Yogurt
  • 1 Tbsp Whole Ground Flaxseed Meal
  1. Add all ingredients to blender.
  2. Puree until smooth.
  3. Enjoy!


About Denise

Denise is the owner of Game On Mom, a family-friendly blog. She is the mother of a 7-year-old boy and a 8-year-old girl, she eats too much pizza, and a tangled Slinky is no match for her.


  1. Betsy Rubendall Barnes says:

    I’ve been looking for a smoothie recipe that doesn’t use sugar or honey, thanks 🙂

  2. Michelle F. says:

    Sounds yummy. I love smoothies.

  3. I love smoothies, they are so forgiving, such an easy way to use up fruit!
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  4. Just love the recipe! Any chance i can use it on my site – with a link of course!! The recipe would go under Keep up the great work, Brett xx

  5. This sounds delicious. I love smoothies. The idea of putting in the applesauce is a new idea I havent thought of before. I love fruit too so I usually always have some here to make a smoothie with. Thanks for the recipe

  6. I have to try this. I really want to eat healthier and greener.

  7. kelly nicholson says:

    who doesnt love smoothies..thanks

  8. I told my daughter that a fruit smoothie was a milkshake, and she loved it. I like the idea of adding the greek yogurt and flax seed, a good way to boost an already healthy snack.

  9. Jasanna Czellar says:

    this sounds deeelicious!